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Quick and Easy Breakfast Rice Pudding

I like white rice. No excuses, no explanations, I just do and always have :) However I’m careful not to overindulge, since white rice is a refined carbohydrate, which means that eating too much can...

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The Mighty Tasty Grapefruit

Have you ever eaten a grapefruit? Just a grapefruit and nothing else? No added sugar, no spices or other toppings, not baked or grilled, not in a fruit salad? One of the things I look forward to this...

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Apple and Raisin Pancakes

I’m not sure whether to call this breakfast or a snack, because I eat them both ways, but I sure do like them! I started making these for myself when I was doing the GAPS diet, but I keep making …...

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Raw Liver Smoothie

CAUTION: This post contains an image of raw liver!  I was looking for ways to get raw beef liver into my diet. I admit, I’m not squeamish about these things. I’ve been eating cooked liver and kidney...

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Potato and Egg Scramble with Chive Flowers

I have been noticing that my chive plant has had little purple flowers/blossoms on it the last couple weeks, and I was admiring how pretty they look. They are a gorgeous pale purple/pink color and each...

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Chicken and Spinach Breakfast Sausage

We love breakfast sausage around here! For our morning protein I alternate between breakfast sausage, bacon, eggs and my raw liver smoothie. I prefer to make our breakfast sausage since then I know...

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Multi-Purpose Crepes/Tortillas (gluten-free)

I make these quite a bit. I make them when I feel like crepes. I make them when I feel like wrapping something up tortilla-style. I make them when I feel like a sandwich wrap. I even tried cutting them...

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Turmeric and Ginger Smoothie

I enjoy smoothies for breakfast a couple times a week, but I was looking for a new flavor. Usually I do something with berries (and liver!) but I was feeling like a little something different. Variety...

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Trail Mix Oatmeal

This is my favorite way to eat oatmeal at the moment. I had it again for breakfast this morning, and I thought that it’s about time I shared it here! What I love about eating oatmeal this way is the …...

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Golden Squash Pancakes (gluten free)

The other day I thought I’d try making some squash pancakes, as a variation to the banana pancakes that I usually make. I had some cooked acorn squash left over from a squash that I’d roasted the day...

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